Services

Meta Power

Meta power is short duration circuits with intense workout sessions mainly aiming in increasing the strength and endurance of a person. It also help in increasing bone density, increase metabolism and help in burning fat rapidly through plyometric and non-plyometric bodyweight exercises with the help of health and fitness blog.

Cardio Power Hour

Wake up early and join us for Cardio Power Hour, our unique fitness fusion that'll have your heart pumping in no time. Among its many benefits, participating in Cardio Power Hour helps improve coordination, reaction time, and memory. Cardio Power Hour is a class that feels good and fits with every healthy lifestyle.

Yoga

Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today - you deserve it!

Personal Training

We got personal trainers for individuals who are well certified in there domains. They will work with you according to your pace and physical condition. They motivate our clients set goals for them and always provide valuable feedbacks